Foccacia

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Saturday, July 16, 2011

Garbage Plates

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It seems everywhere you go in this country there is some regional food that is the big thing in that area. Everyone talks about it and if you are a visitor the locals tell you "Oh you gotta try that, you aint had nothin till you've had that".  Its that way in Rochester and Buffalo as well here its red hots, white hots, grape pies and garbage plates. The original garbage plate was created by Nick Tahoe the owner of a food establishment by the same name. Nick is gone now but his establishment and many others still continue to make this concoction that is so loved by the locals.

When my daughter and her boyfriend discovered it recently I knew I would have to come up with a version that was both delicious and  acceptable to be consumed in our home. I'm not really a fan but I didn't want them to go elsewhere so this is what I came up with.

First make a good version of Mac salad, using dream fields elbow macaroni, veganaise, mustard, relish, onion and red peppers. Season it well with salt and pepper and place in the fridge to get cold.
Next put some Alexis brand french fries or home fries (can use sweet potato fries) in the oven. Follow the directions and bake them until crispy.
Now make sloppy joe's with your favorite vegetarian grounds, and sauce.
Ok when everything is done baking and cooking its time to assemble. It goes like this: Mac Salad, French Fries, then the Sloppy Joes. You top this all off with chopped onion, mustard and some hot sauce if you like.
There are many versions of this throughout our area some add baked beans ( you can use Bush's vegetarian beans) and some versions use sausage or hot dogs (there are vegetarian versions of both of these)
The important thing is to make it as disgusting as can be tolerated. But by making it yourself you can have a healthier version.

Sunday, July 10, 2011

Happy Birthday

Hitting a milestone means different things to different people. For me hitting my 50th birthday has been very emotional. I guess I thought I would have accomplished more by now yet I have lived a very long life in just 50 years. Maybe its because I was starting to feel old. I don't really know for sure why I have dreaded this day so much but what I have done about it is whats important. I joined a local gym and started zumba classes, I also made a decision not to brood about it instead I would keep my positive attitude about life and do new things that brought me joy. I will make better choices and start doing things that make me happy. I love everyone that is in my life but I sometimes allow whats going on in their lives to effect mine and end up neglecting myself. No more! I will still be there for all of them but I will now be there for myself as well. I will now share my pain with my friends instead of keeping it bottled up inside, talking to no one about it and creating an ulcer for myself. I will invite more people to my get togethers thereby expanding my base of friends and I will continue to color my hair, damed if I'm gonna go grey! I may even get a spray tan (you know they have organic spray tans now) Any way the point of all of this IS I may have missed out on some things until now but I don't plan on continuing to do so.

Our week without kids

Cleansing is best done in the Spring of the year but it is said it can be done any time that the body feels backed up or bloated. During our week with out the kids here while they were out in Oregon visiting my daughters father I talked my husband into joining me in my vegetarian diet. As I have mentioned in previous posts I am the only vegetarian in our house. So although I do serve alot of meatless meals my husband does still enjoy eating meat.

He had been experiencing bloating and a constant felling of fullness. So I suggested we have a week of meatlessness to which he agreed. After just 3 days he began a full natural cleansing and by end of week was much more comfortable and his bloated feeling has gone away. Just another check mark on the side of vegetarianizm!